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Southwest Rolls
Crispy rolls with a zesty creamy filling that is SO satisfying!
Course
Appetizer, Snacks
Cuisine
fusion, pakistani
Diet
Halal
Prep Time
30
minutes
minutes
Cook Time
8
minutes
minutes
Total Time
38
minutes
minutes
Servings
10
rolls
Calories
116
kcal
Author
Sarah Mir
Ingredients
10
Spring Roll Wrappers
¼
cup
corn kernels (canned or frozen)
¼
cup
red pepper
finely chopped
¼
cup
black beans
¼
cup
shredded chicken
3
tbsp
scallions
sliced
½
jalapeno deseeded or 1 small thai chili seeds scraped out
minced
½
tsp
coriander powder
½
tsp
cumin powder
½
tsp
chili powder
½
tsp
garlic powder
½
tsp
dried oregano
¼
tsp
salt
¼
tsp
pepper
4
oz
cream cheese (half a block)
3-4
tbsp
milk
olive oil for cooking and spraying/brushing on the rolls
3 tbsp flour + 2 tbsp water
Instructions
Sauté the jalapenos and peppers in a tbsp of oil, then add the black beans and corn followed by the spices and then the cream cheese
Mix well to make sure the cream cheese melts and stir in the chicken
Add milk to adjust consistency - mixture will be thick
Stir in scallions and let it come to room temperature
Once cooled then form spring rolls (see post)
Use the flour/water paste to seal the edges if you aren't air frying
Spray the rolls with oil and air fry at 390F for 4 minutes on each side
Notes
These freeze well and tweak well so feel free to have some fun! You can also double or triple this - however you see fit!
Nutrition
Calories:
116
kcal
|
Carbohydrates:
14
g
|
Protein:
4
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
16
mg
|
Sodium:
209
mg
|
Potassium:
92
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
349
IU
|
Vitamin C:
6
mg
|
Calcium:
33
mg
|
Iron:
1
mg