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Imli ki Chutney
An easy tangy spicy sweet chutney using pantry ingredients
Course
Appetizer, Condiments, Snacks
Cuisine
pakistani, indian
Diet
Halal, Hindu, Vegetarian
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
1
Calories
916
kcal
Author
Sarah Mir
Ingredients
200
g
Imli
seedless, unsalted (read package)
3
cups
Water
(very hot, boiling works)
½
cup
Brown Sugar
can go upto ¾ if you want
1
tsp
Chili Flakes
(¾ tsp powder)
¾
tsp
Roasted Cumin Powder
¾
tsp
Roasted Coriander Powder
(optional, but adds a great smokiness)
½
tsp
Salt
¼
tsp
Pink Salt
(if you don't have it add ½ tsp of chaat masala at the end)
1
tbsp
dried mint or fresh
(optional, but adds such lovely flavour!)
Instructions
Break the imli into smaller chunks and pour over hot water. Let sit for 5-10 minutes or until softened.
Strain the Imli into a pot, just use the back of a spoon to make sure you get maximum flavour in your pot.
Add remaining ingredients and bring to a boil
Simmer for 15 minutes. The chutney will thicken a little, but will still be runny.
Let cool completely then store in a jar in the fridge, it will keep for a few weeks. You can also freeze half.
Notes
If you like a sweeter chutney simply increase the brown sugar!
Nutrition
Calories:
916
kcal
|
Carbohydrates:
236
g
|
Protein:
7
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Sodium:
1908
mg
|
Potassium:
1518
mg
|
Fiber:
12
g
|
Sugar:
184
g
|
Vitamin A:
841
IU
|
Vitamin C:
7
mg
|
Calcium:
317
mg
|
Iron:
9
mg