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–+ servings
Corn dip with chips around it and one inside
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Hot Cajun Corn Dip

the cheesy corn filled dip you crave!
Course Appetizer
Cuisine American, Canadian
Diet Halal
Prep Time 5 minutes
Cook Time 20 minutes
Servings 6
Calories 199kcal
Author Sarah Mir

Ingredients

  • 2 tbsp olive oil
  • ½ onion diced
  • ½ red pepper diced
  • ½ green pepper diced
  • 1 jalapeno diced
  • 2 cloves garlic minced
  • 2 tbsp Cajun Seasoning
  • 1 tsp Chilli Powder
  • 2 blocks Cream Cheese
  • ½ Cup sour cream
  • 3 tbsp Milk
  • 2 12 oz cans Corn
  • ¾-1 cup Cheese

Instructions

  • Preheat an oven to 425F
  • Saute all the veggies in oil for a few minutes until slightly softened
  • Season with the spices
  • Stir in cream cheese (easier if you cut it up first) and sour cream
  • Stir in the milk to loosen it up, and then corn and adjust seasoning
  • Scatter the cheese over top (feel free to use more, I don't judge)
  • Bake for 5-6 minutes until hot and bubbly and irresistibly golden

Nutrition

Calories: 199kcal | Carbohydrates: 5g | Protein: 9g | Fat: 17g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 44mg | Sodium: 166mg | Potassium: 158mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1757IU | Vitamin C: 25mg | Calcium: 253mg | Iron: 1mg