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Home » Recipe Index » Spices & Pastes
5 from 4 votes

Garlic Paste: How to Make and Store

Modified: Jun 16, 2025 · Published: May 26, 2022 by Sarah Mir

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Garlic paste is the 5-Minute ingredient you HAVE to prep to make your food ten times better! Notes on water vs oil and storing in the post!

I truly find it fascinating how much the flavour of garlic changes when it is sliced, diced, minced or made into the ubiquitous Garlic Paste.

The way you to cut it transforms your dish, but the way it is used most in South Asian cooking is in paste form.

Garlic paste is unquestionably one of the cornerstones of South Asian cooking and here I am going to break down for you how to make it, what to make it with, and how to store it.

whole garlic bulbs

Why You SHOULD Make Fresh Garlic Paste

When you make garlic paste the aroma and flavour is rich, inviting, fresh. When you buy garlic paste aroma is not a word I would use to describe the smell. All non frozen iterations of garlic paste use a preservative of some sort (vinegar or something similar) to extend shelf life. As a result a sabzi like this Aloo Shimla Mirch won't have the same clean flavour as it would if you used jarred garlic.

Now naturally busy times call for time saving measures so do what you need to, but if you can make time to make your own paste then that is ideal.

Pre peeled versus Unpeeled garlic

I know there is a part of us that truly wants to believe that freshest is best. However, when it comes to peeled garlic cloves versus a garlic head that just is not true.

Flavour wise both are equally good and convenience wise the peeled trumps the whole head any day. Just please once over that bag to make sure it has that the garlic cloves have no white spots, excess moisture or a shriveled appearance.

a hand holding garlic cloves

How to peel garlic

There are three popular approaches

1.) slice the top off and take off the papery skin with a paring knife

2.) place your garlic cloves in a jar with a lid and shake all your days frustrations out.

3.) place your garlic cloves on a board and smash with the side of a chefs knife. Separate the skin and cloves.

garlic paste _ garlic cloves

What is the best way to peel Garlic cloves?

My favourite way hands down is the last one. The pruning and paring I find too tedious, the shake in a jar approach did not lead to all the skin always coming off, but the third is quick and satisfying.

If you have another approach you love do leave it in the comments below!

Water or Oil: What Makes the Best Garlic Paste

If you have read the Ginger Paste post then you know about my little food science experiment, but let's recap it here in case you haven't.

The Experiment

In the interest of seeing what makes for the best garlic paste I had made one batch with water, one with oil. Each batch was "tested" at a one week interval for 3 weeks for aroma and flavour (by using it in a chicken curry).

The Results

It took me utterly by surprise that unlike with ginger the garlic paste made with water was the clear winner at the end of week one, week two, and week three.

While the oil did a fantastic job of maintaining the Ginger Pastes bright pepperiness it dulled that off the Garlic. When it was freshly ground it was good, but as time passed it faded more and more and I had to force myself to use that last little bit up.

A little note on time: there is no question in my mind that the week one garlic paste is better than the week three garlic paste. That said, it still works by the end of week three (IMHO).

How should I store Garlic Paste and for how long?

Obviously it is at it's best freshest, but garlic paste ground up with water remains delightfully garlicky for up to three weeks. If you are making a large batch and want it to last longer the freezer is your friend. You can freeze it in ice cube trays and use them directly from the freezer or do what I usually do and make two jars.

If it turns green it's still safe to eat!

I keep one in the freezer and one in the fridge. When the fridge one runs out then I defrost the freezer one.

Garlic paste in a jar
Print Recipe
5 from 4 votes

How to Make Garlic Paste

Garlic paste so good and easy you will NEVER buy storebought again!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: ingredient, paste
Cuisine: pakistani, indian
Servings: 1 cup
Calories: 203kcal
Author: Sarah Mir

Equipment

  • 1 mini blender (double quantities to use a bigger one)

Ingredients

  • 1 cup garlic cloves (140g)
  • ¼ cup water (may need a tbsp more)

Instructions

  • Add your garlic cloves to the blender with ¼ cup water. Blitz.
  • If the blender isn't pureeing it easily then add a little more water and puree again.
  • Store in a clean jar in the fridge for up to 3 weeks or in a freezer for up to 3 months
Calories: 203kcal | Carbohydrates: 45g | Protein: 9g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.01g | Sodium: 26mg | Potassium: 545mg | Fiber: 3g | Sugar: 1g | Vitamin A: 12IU | Vitamin C: 42mg | Calcium: 248mg | Iron: 2mg
Tried this Recipe? Tag me Today!Mention @flourandspiceblog or tag #flourandspiceblog!

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Comments

    5 from 4 votes (3 ratings without comment)

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  1. Lisa says

    April 04, 2025 at 7:36 pm

    I probably missed it but would it be 1 tapin of paste = 1 clove?

    Reply
    • Sarah Mir says

      April 10, 2025 at 9:46 am

      Great question lisa! It would be around 3 cloves!

      Reply
  2. Neema says

    March 26, 2025 at 2:29 pm

    Sorry,,you can add any minerals like sodium,calcium or magnesium for storing it against decay?

    Reply
    • Sarah Mir says

      March 29, 2025 at 5:55 am

      No need at all! it stays fine in the fridge and then you can freeze if you make a big batch

      Reply
  3. Khairat hassan says

    June 19, 2024 at 10:10 am

    Thank you for the skill about garlic paste.
    I just want to ask what can i do if i want to produce garlic paste thatcan stay good for i year?

    Reply
    • Sarah Mir says

      June 25, 2024 at 2:47 pm

      Hmm I don't have the freezer space to bulk make a years worth, but I would assume freezing would be your best bet!

      Reply
  4. Isbah Khurram says

    May 29, 2022 at 11:31 am

    How much of this paste should go into one salan for 2 people?

    Reply

Hi, I'm Sarah! Welcome to Flour & Spice, the foodie world of a Pakistani origin Canadian mama of two whose busy life and love for food means practicality reigns supreme! I love baking (duh!), my readers (extra duh!), reading, coffee, singing loudly slightly off key, and aprons.

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