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Home » Recipe Index » Pakistani Recipes
4.61 from 23 votes

White Chicken Curry or Salan - Simple, and Comforting

Modified: Jul 10, 2025 · Published: May 18, 2016 by Sarah Mir

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The kind of kid friendly, comforting, simple salan you want to make at the end of a long day. This easy White Chicken Curry is the perfect example of how humble ingredients can be transformed by how they are prepared.

white chicken curry or salan in a bowl, a plate of rice in the background

Do you know that feeling you get when you eat that first bite of the perfect Chicken Pulao? How about the tingle when you hear a baghaar being poured over daal? Some foods are simultaneously comforting and exciting at the same time. This salan is up there for me.

The simple warming spices in this White Chicken Salan make it feel flavorful and wholesome, the chicken fortifies, and the bright cilantro and fiery chilies make it interesting.

A top down view of a white chicken curry with coriander and green chilies

Ingredients in White Chicken Salan

I love that this dish needs the simplest ingredients.

How to make a White Chicken Salan

Heat oil, add the spices. Once they sizzle, then add the onions

A white pot on a stovetop contains pale liquid and whole spices, hinting at white chicken curry in the making. In the background are glass jars, raw chicken, herbs, and a blue cloth.
Diced onions sautéing in a white pan on a stovetop, with a cutting board, fresh herbs, raw chicken, and jars of spices nearby-perfect ingredients for preparing a flavorful white chicken curry.

Saute your onions on medium high heat until the edges start to change colour and then add your garlic and ginger paste and give it a quick saute

Chopped onions caramelizing in a white pan on a stovetop, with raw chicken pieces ready for white chicken curry, spices, and a blue towel visible in the background.
A white pan on a stovetop contains sautéed onions, the first step in making white chicken curry. In the background, a glass bowl holds raw chicken pieces, with spice jars, fresh green herbs, and a kitchen towel on the counter.

Now add your spices, give it a quick stir and then add the chicken and saute till it changes colour

A white pan with sautéed onions sits on a stove, ready for making white chicken curry. In the background, raw chicken pieces rest in a glass bowl, with jars of spices and fresh herbs nearby on a teal countertop.
Aloo Gobi, chanay ki daal

Add ¾-1 cup of water and let the chicken simmer covered until tender. Once the chicken is tender add your room temperature yoghurt and simmer on medium low till the oil rises to the top.

Tip: Bring the temperature of your whipped yoghurt down by mixing a little of the salan into it before adding it to the pot.

A covered saucepan with a glass lid sits on a stovetop, steam condensing inside as white chicken curry simmers. In the background, spice jars and a light blue cloth are visible on a dark kitchen counter.
A white pot on the stove contains pieces of chicken simmering in a golden-brown sauce, reminiscent of white chicken curry, with some areas topped with a dollop of cream. Jars of spices and a green patterned cloth appear in the background.

Now time for the fun stuff - check your seasoning, add your garam masala and pepper and then all the chilies you can handle and some fresh vibrant cilantro! dig in!

Chicken pieces simmering in a light brown white chicken curry broth inside a white pot, set on a dark green surface with spice jars and a cloth in the background.
A white skillet sits on a wooden board, filled with tender white chicken curry pieces in a brown sauce, garnished with sliced green chili and fresh herbs. Spice jars and a teal cloth create a cozy background.

What do I serve with my White Chicken Salan?

I really think this is so lovely on it's own with chapati or steaming basmati, but here are some other ideas.

Menu Idea 1

  • White Chicken Salan
  • Bhindi Masala
  • Roti

Menu Idea 2

  • White Chicken Salan
  • Green Beans Sabzi
  • Basmati Rice

Hope you love this salan as much as we do! Please rate below and happy cooking!

A creamy white chicken curry in a white pan, garnished with chopped cilantro and sliced green chilies, set against a teal background.
Print Recipe
4.61 from 23 votes

White Chicken Salan or White Chicken Curry

A simple delicious curry that delivers a beautiful mellow flavour that kids and adults will both enjoy!
Prep Time5 minutes mins
Cook Time30 minutes mins
Total Time35 minutes mins
Course: Main Course
Cuisine: Pakistani
Servings: 4
Author: Sarah Mir

Ingredients

  • 1- 1.25 lb chicken (use 1 lb or less for boneless, 1.25 for bone in)
  • 2 onions finely diced
  • 6-8 whole peppercorns
  • 2-3 cloves
  • ½ inch piece cinnamon
  • 3 green cardamoms
  • 1.5 inch piece of ginger grated or 1 rounded tbsp ginger paste
  • 5-6 cloves garlic crushed or ¾ tbsp garlic paste
  • 1 ½ tsp salt
  • ½ tsp coriander powder
  • ½ tsp black pepper
  • ½ tsp garam masala powder
  • 2 tbsp yoghurt whipped and at room temp
  • any neutral oil for cooking
  • a handful of washed chopped cilantro
  • finely diced chillies as many as you can handle

Instructions

  • Heat the oil in a heavy bottomed pot
  • Add the whole spices and cook until you can smell them (less than a minute)
    A white pot on a stovetop contains pale liquid and whole spices, hinting at white chicken curry in the making. In the background are glass jars, raw chicken, herbs, and a blue cloth.
  • In go the diced onions, saute till they soften and the edges start to change colour.
    Chopped onions caramelizing in a white pan on a stovetop, with raw chicken pieces ready for white chicken curry, spices, and a blue towel visible in the background.
  • Stir in your ginger and garlic and cook for a minute.
    A white pan on a stovetop contains sautéed onions, the first step in making white chicken curry. In the background, a glass bowl holds raw chicken pieces, with spice jars, fresh green herbs, and a kitchen towel on the counter.
  • Now add in your salt and coriander powder, saute for a minute and add your chicken pieces to the pot
    Raw chicken pieces simmer in a white skillet with a bubbling sauce, hinting at a delicious white chicken curry; spice jars and a teal kitchen towel add color to the background.
  • Cook the chicken on medium high heat stirring every 30 seconds or so until the chicken looks completely white on the outside, then turn the heat down a little and cook for five more minutes.
    Aloo Gobi, chanay ki daal
  • Add a cup of water to the chicken, bring to a boil and then simmer for 25-30 minutes or until tender. Add more water if needed to prevent sticking. (see notes for boneless chicken).
    A covered saucepan with a glass lid sits on a stovetop, steam condensing inside as white chicken curry simmers. In the background, spice jars and a light blue cloth are visible on a dark kitchen counter.
  • Now in goes the yoghurt. Tip: Yoghurt splits because it's a different temperature than the curry. Add two tbsp of the curry into the yoghurt, mix well, and then add the yoghurt into the salan.
    A white pot on the stove contains pieces of chicken simmering in a golden-brown sauce, reminiscent of white chicken curry, with some areas topped with a dollop of cream. Jars of spices and a green patterned cloth appear in the background.
  • Adjust the seasoning (salt) and add your garam masala and pepper.
    Chicken pieces simmering in a creamy, brownish white chicken curry sauce in a white pot on a stovetop, with a wooden spoon inside, and spice jars and a green cloth in the background.
  • Generously add in chopped chillies and cilantro and give it a good stir to allow the chillies to combine with the curry.
    A white skillet sits on a wooden board, filled with tender white chicken curry pieces in a brown sauce, garnished with sliced green chili and fresh herbs. Spice jars and a teal cloth create a cozy background.
  • Enjoy!

Video

White Chicken Salan

Notes

  • Boneless breast is a quirky thing, it cooks just as quickly as it overcooks. I often find myself simmering boneless breast meat for my Pakistani dishes for a longer period of time to allow the chicken to go past the point of rubber back to tender. 
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white_chicken_curry_

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    Speedy Sooji ka Halwa: One Pot Recipe
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Comments

    4.61 from 23 votes (15 ratings without comment)

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    Recipe Rating




  1. Mehwish Fatima says

    October 15, 2025 at 12:48 pm

    So simple yet so delicious!!
    Reminds me of Ami's food

    Reply
    • Sarah Mir says

      October 31, 2025 at 5:48 pm

      So glad to hear that!

      Reply
  2. Ash says

    October 10, 2025 at 4:34 pm

    Delicious and easy to make!! Added a little cumin powder and chilis. Otherwise loved how this dish let the chicken flavor shine.

    Reply
    • Sarah Mir says

      October 15, 2025 at 9:12 am

      Thank you!!! Very happy to hear you enjoyed it!

      Reply
  3. Marisa Batool says

    June 13, 2025 at 10:24 am

    This is going in weekly rotation! trying and spamming all your recipes! i love the way you explain all the important details

    Reply
    • Sarah Mir says

      June 16, 2025 at 8:06 am

      WOOHOO! Weekly rotation is the ultimate win! THANK YOU!

      Reply
  4. Melissa says

    February 03, 2025 at 6:54 pm

    This has become a family favourite and I have to double the recipe because we always want more. So simple yet so flavourful and everything comes together so quickly.
    This is being passed down generations.

    Reply
    • Sarah Mir says

      February 04, 2025 at 11:37 am

      Melissa! That is absolutely wonderful to hear, thank you so very much for taking the time to leave this review!

      Reply
  5. Ayesha Chagtai says

    January 20, 2025 at 1:32 am

    Love this salan sooooo much! An easy to put together meal ready in no time and it’s delicious to the last bite!

    Reply
    • Sarah Mir says

      January 21, 2025 at 2:03 pm

      Thank you Ayesha!!! That is so heartwarming to read!

      Reply
  6. Zainab says

    December 10, 2024 at 7:34 am

    Thank you for this recipe!
    My kids adore it and my son keeps on asking for the white Salan all the time now 🤗

    Reply
    • Sarah Mir says

      December 10, 2024 at 10:05 am

      that is the BEST to hear! thank you for your review!

      Reply
  7. Shabibi says

    August 26, 2023 at 11:04 pm

    This is the best comfort food recipe
    Both my husband and i loved tbis. We had this with fresh homemade roti and rice.
    This is a keeper!

    Reply
    • Sarah Mir says

      September 07, 2023 at 1:26 pm

      Shabibi that makes me the happiest to hear! Thank you for sharing this review!

      Reply
  8. Isha says

    March 14, 2023 at 4:40 pm

    I made this today for dinner and everybody loved it! Thanks for this easy peasy and delicious recipe!

    Reply
    • Sarah Mir says

      March 14, 2023 at 7:57 pm

      Isha! that is the best to hear! thank you for taking the time to leave a comment!

      Reply
  9. AIYSHA says

    February 05, 2023 at 2:57 pm

    Made it and loved it. True comfort food. Real taste test in our house is if my son likes it, His comment, "Hmmm, good food".

    Reply
    • Sarah Mir says

      February 08, 2023 at 10:42 am

      Yay!!!! When I first started making it it was because of my kids and it makes me so happy that yours shares the love!

      Reply
  10. Sadia says

    January 20, 2023 at 8:49 pm

    Amazing!! Just made it for dinner and it was phenomenal!!! Your recipes are fantastic and so easy to follow!!

    Reply
    • Sarah Mir says

      January 21, 2023 at 1:06 pm

      SO SO happy you enjoyed it! Thank you for trying it and for leaving a review!

      Reply
  11. Amna says

    April 02, 2021 at 8:40 pm

    This is an AWESOME recipe!!!

    Reply
    • sarahjmir@gmail.com says

      April 05, 2021 at 7:50 am

      Thank you so so much Amna!

      Reply
  12. Sassi says

    January 31, 2019 at 8:12 pm

    Just made this for my kids! They loved it!!! Love your recipes!!

    Reply
    • sarahjmir@gmail.com says

      February 06, 2019 at 2:32 am

      yay! thanks Sassi! so happy to hear that!!!

      Reply
  13. theoldfatguy says

    May 29, 2016 at 11:55 am

    This looks like such a rich chicken dish. Nice post.

    The Old Fat Guy

    Reply
  14. Shumaila Chauhan says

    May 26, 2016 at 3:04 pm

    Love a good chicken curry and this looks and sounds delicious!

    Reply
  15. Rafia says

    May 19, 2016 at 5:58 pm

    This kinda reminds me of khorma, but without all the heaviness of khorma. Since you say this is kid-friendly, I think my American Desi husband would like it! ?

    Reply
    • sarahjmir@gmail.com says

      May 22, 2016 at 2:34 pm

      hahaha I love the parallel between by canadian desi kids and your american desi husband! i hope you try it and that both of you enjoy it!

      Reply

Hi, I'm Sarah! Welcome to Flour & Spice, the foodie world of a Pakistani origin Canadian mama of two whose busy life and love for food means practicality reigns supreme! I love baking (duh!), my readers (extra duh!), reading, coffee, singing loudly slightly off key, and aprons.

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