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4.86 from 7 votes

Mirch Pasanday (Pasanday with Stuffed Chilies)

Modified: Jul 10, 2025 · Published: May 1, 2016 by Sarah Mir

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These hyderabadi style mirch pasanday are quick cooking and full flavored thanks to a simple spice mix that flavours the meat and the chilies.

Pasanday on a plate with raita and a patterned napkin underneath

I am often asked, based on recipes like these pasanday and khatti daal if my family is from Hyderabad. We are not. However, like many 'mohajir' families who emigrated from India to Pakistan we have different culinary strands woven into our identity.

These mirch pasanday, a recipe I learnt as a teenager, are an easy favorite of mine and unlike the headier, intense smoky classic pasanday have a light almost summery palate that makes them immense kid friendly (despite the chilies).

Mirch Pasanday Pakistani

Selecting them Chilies

The green chillies I use for these mirch pasanday are the Pakistani kind that I seem to be able to easily find in stores in the GTA (Greater Toronto Area). They are like a punchier shisito. You can use anything you are comfortable with stuffing, except jalapenos. With their thicker skin they are harder to work with for this purpose.

I have even done this dish with the intensely fiery scotch bonnets, but may I suggest that if you use them that you scrape the seeds out first!

Stuffed Green Chilies

Making a Meal of it

Ready?

Mirch Pasanday. Matar Pulao. Sabzi Raita. BAM!

Made this recipe? Rate it below! Would love to hear from you!

Pasanday on a plate with raita and a patterned napkin underneath
Print Recipe
4.86 from 7 votes

Mirch Pasanday (Pasanday with Stuffed Chilies)

Tender beef fillets with a light smoky masala and lemony spiced stuffed chillies
Prep Time10 minutes mins
Cook Time40 minutes mins
Servings: 4
Author: Sarah Mir

Ingredients

  • 1 lb beef pasanday/
  • 2 medium sized onions
  • ½ tsp salt

stuffed chillies

  • 10-12 green chillies
  • 2.5 tsp cumin seeds
  • 1 tbsp cumin powder
  • 1 tbsp coriander powder
  • ¾ tsp turmeric powder
  • 1.5 tsp salt
  • neutral vegetable oil for cooking
  • half a lemon

Instructions

  • Cut your beef fillet into wide strips - 2-3 inches wide.
  • Roughly chop onions
  • Put beef, onions, and salt in a heavy pot or a pressure cooker (follow manufacturer directions), add 2.5 cups hot water, mix well and cook covered till tender.
  • Add more water if the meat starts to stick.
  • Once the meat is tender then crank up the heat to dry up the water.
  • While the meat is cooking combine all the spices and dry roast them in a frying pan on medium heat till fragrant.
  • Use a small knife to slit the side of the chillies and a small spoon to fill the chillies, reserve the leftover spice mix for later
  • Heat ¼ cup oil in a frying pan and cook the chillies stirring occasionally till they get tender and blistery.
  • Remove the chillies with a slotted spoon, pour the hot oil over the pasandas and add in half of what's left of your spice mix.
  • Cook on medium high heat for 5 minutes. The pasandas will darken and start to look cooked. Taste and adjust seasoning with more spice mix if needed.
  • Add the stuffed chillies and gently mix them in. Cook on low heat for 5 minutes.
  • Squeeze lemon juice over and eat with some naan or roti. If you have extra spice mix leftover you can save it to stuff chilies another time or use it for cooking any curry.

Notes

INSTANT POT INSTRUCTIONS: 1 cup of water with the pasanday, onions, and salt for 10 minutes for tender meat, for a bit of a bite do 8. Quick release after.
Meat: Meat varies considerably, mine is tender stovetop in under 30 minutes.
Tried this Recipe? Tag me Today!Mention @flourandspiceblog or tag #flourandspiceblog!

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Comments

    4.86 from 7 votes (7 ratings without comment)

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    Recipe Rating




  1. Scidra says

    January 22, 2021 at 2:04 pm

    Hi Sara! This recipe looks amazing . I’m a huge fan of your blog and follow many recipes so JazakAllah khair. What meat should I get and from where? I’m also in Canada ❤️

    Reply
    • sarahjmir@gmail.com says

      January 26, 2021 at 10:33 pm

      Hi Scidra!!! thank you so much for your kind words! My butcher usually does these with me, but otherwise you can ask for tenderloin! Hope you like it!

      Reply
  2. Sara says

    October 12, 2020 at 12:57 am

    Hello! Just wanted to know which cut of beef should one use for this recipe? Thanks!

    Reply
    • sarahjmir@gmail.com says

      October 15, 2020 at 4:56 pm

      Hi Sara! In Pakistan we asked for undercut which is basically tenderloin! It works with tougher cuts too though since you cook it low and slow

      Reply
  3. Bushra Osmani says

    September 23, 2016 at 12:54 pm

    I have to admit, I've been shamelessly cooking off this blog for a while now but have been too lazy to post a review. This recipe caught my eye a few times, but I always looked it over and thought it looked too simple and straightforward and didn't have that much in it, so was probably bland and not worth it. But boy was I wrong! This was AMAZING! Don't be fooled by how easy it is, it is unbelievable! My husband (who is extremely fussy when it comes to my cooking) absolutely loved it and so did I! Will definitely be saving this and making this regularly now.

    Thank you Sarah for saving my life!!! Your recipes are so easy to follow and so yummy, its a good change from my typical everyday recipes!

    lots of love xxx

    Reply
    • sarahjmir@gmail.com says

      September 24, 2016 at 12:23 am

      man you just know how to make my day/month/year - thank you so so much for giving this a shot and i am THRILLED to bits that you tried it and liked it!!! sending SO much love your way!

      Reply
  4. This Cake is Desi says

    May 06, 2016 at 5:27 pm

    Pasanday can cure any kind of mood.

    Reply
    • sarahjmir@gmail.com says

      May 07, 2016 at 8:12 am

      so true!

      Reply
  5. Shumaila says

    May 02, 2016 at 10:36 am

    Sarah, this looks great. We don't get beef at home since the husband doesn't eat it, but I would love to try it. And as for bad days- we all have our share, just hang in there- it always gets better.

    Reply
    • sarahjmir@gmail.com says

      May 02, 2016 at 4:18 pm

      Thanks so much for your kind words and support Shumaila! It means a lot since I am a long time fan of your blog!

      Reply
  6. Asiya says

    May 01, 2016 at 3:52 pm

    This looks sooooo good!!!! I thought the mirchis were jalapenos from the picture. I've never seen mirchis this big, only seen thai chillies and the longer kind (but they aren't as wide as yours). Pinning this to try soon!

    Reply

Hi, I'm Sarah! Welcome to Flour & Spice, the foodie world of a Pakistani origin Canadian mama of two whose busy life and love for food means practicality reigns supreme! I love baking (duh!), my readers (extra duh!), reading, coffee, singing loudly slightly off key, and aprons.

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