A reviewer said "my search for the perfect daal recipe is now over, thanks to you! this turned out delicious!" and we couldn't agree more! Hearty, comforting, and undeniably delicious, this daal always hits the spot!
If I wrote an autobiography it would be called The Dal Diaries: Stories of a Reluctant Cook. Dal Roti was a staple meal for me growing up and if I shut my eyes and think about family meals during my childhood in Jeddah or later years in Karachi I always see a steaming bowl of dal on the table. Daal remains my comfort food and the sound of baghaar remains my comfort sound.
I've been making this version of dal palak for over 5 years now and each time I am grateful for the alchemy of basic ingredients that make it so special
What Makes this Dal Different
Now let's talk more about this Instant Pot Dal Palak. If you have made any of the dal recipes on my blog then you will see that this one is quite different. The fresh grated ginger makes the biggest difference. It creates a flavour that is sharper, punchier and brighter than most and I love that. Most dals are better the next day, but this one even more so as the flavours meld together.
Reheating and Substitutions
Since it is made from dals that thicken naturally I do suggest adding water and reheating your leftovers stove top. I have also made this Instant Pot Dal Palak with Kale and it totally works. If you are reluctant to go the ginger root or simply don't like the flavour feel free to skip it entirely or halve the quantity.
Instant Pot Dal Palak
Ingredients
To Cook in the Instant Pot
- ½ cup Arhar/Toor Dal
- ¼ cup Moong Dal
- ¼ cup Masoor Dal
- 1 tsp Salt
- ¼ tsp Turmeric
- ½-1 tsp Red Chilli Powder (optional, see notes)
- 1 tsp Grated Ginger
- 1 Diced Tomato
- 3.5 cups Water
Add Ins
- Juice of half a lemon
- ¼ cup Diced Cilantro
- 2-4 Minced Green Chillies
- 3-4 cups washed, chopped spinach
- Additional salt to taste
Baghaar/Tadka
- 3 Sliced Cloves of Garlic
- ¾ tsp Cumin Seeds
- 3-4 Dried Whole Red Chillies
Instructions
- Add all the IP ingredients to the pot - Put on Manual for 18 minutes. Quick Release.
- Mix in all the ingredients in the Add Ins category, taste, adjust seasoning. I usually add more lemon/salt
- Heat 2-3 tbsp of oil in a small pan, when it is hot add the cumin seeds, garlic, and dried red chillies, cook till the garlic is amber coloured and pour over daal.
Notes
- use whatever combination of dal you like - simply adjust cook times! Chana Dal works very well
- I sometimes omit red chilli powder and just up the green chilli, but if you want a more traditionally Pakistani taste then halve the ginger, add ½ tsp garlic paste and use ½ tsp red chilli powder
Want More Daal? Click here!
Anoosh says
Hi, I never used to make daal until I found this recipe and I’ve made this with just mung and Masoor and love it - so thank you!! Have a question though - sometimes the serving for 4 is a bit too much for me, I’m unsure of how to halve the recipe especially in terms of the water. Would you have any guidance with this?
sarahjmir@gmail.com says
Glad you enjoyed it! I’d actually freeze half the boiled daal for convenience and then defrost it later and add fresh baghaar, dhania etc. Otherwise in terms of ratios it’s a straight halving
Izzah says
Sarah! I was looking to use up some spinach and thought dal would make a good home for it lol. I had chana dal on hand and it worked perfect in place of toor. Hit the spot! Thank you for another excellent & easy recipe.
KT says
If amounts are double, so it time right?
sarahjmir@gmail.com says
Hi! If you are doubling the amounts then I'd suggest only adding five minutes to pressure time!
Saadia says
Love this! I think I gave it 3 when I meant to give it 5 stars:/ New to Instant Pot and loving desi recipes to make my life easier:)
sarahjmir@gmail.com says
Thank you Saadia!!! I LOVE the instant pot for making these kinds of dishes so much easier!
Najia Masood says
I’m planning to make this dal in my Ninja foodi. I will use the same settings. I don’t have the fresh palak with me at this moment, can I use the frozen spinach? If yes then how much?
sarahjmir@gmail.com says
Hi Najia! You can use frozen spinach for sure - how much depends on how spinach-y you like it, but I'd mix in 200g to start with!
Bushra Osmani says
I just made this, and it is literally the YUMMIEST daal I have ever had! I’ve handed out the recipe to a bunch of people already. It’s also so easy! Thank you for sharing the recipe! You are awesome!
sarahjmir@gmail.com says
Thank you thank you thank you!
fatema says
my search for the perfect daal recipe is now over, thanks to you! this turned out delicious! i love your blog and appreciate all of the time and effort you put into sharing with us.
sarahjmir@gmail.com says
that is so so wonderful to hear!thank you!
Syeda Zaki says
Shared this awesome recipe with basically everyone at work 🙂 at first they freaked out seeing all the Urdu names
For daals so I suggested just using split red lentils which are easily available at most stores.
sarahjmir@gmail.com says
thanks Syeda!!! also great suggestions on the daal front 🙂
Sara says
Thanks for the recipe, so easy to make , fall in love with daal again .
Sarah Mir says
As a daalaholic (lol) I am very happy to hear that!
SZ says
Thank you for this easy to follow recipe and the clarification on insta...I made this daal today - in a pressure cooker rather than the instant pot - and it was absolutely delish! easy and Yummy as promised! Am a big fan of your blog. Keep these recipes coming!
sarahjmir@gmail.com says
you are so sweet! thank you!
Eraj says
The hubby says please send some over and (for a change) I agree! 😂 he has been after me for a While to make daal (and not the kaali kind which I love) and I havent gotten round to it.. this looks fantastic. I think I shall buy some toor daal (never used it before) this weekend or maybe do it with moong and masoor only? Would cook time in the IP be different without the toor daal?
sarahjmir@gmail.com says
I dont know man.... there is that whole tomato in there and I know how Asif feels about those! Toor aka Arhar is similar to Chanay ki Daal but smaller and with a more mellow flavour. This daal totally works with chanay ki daal as well!
Urooba says
This is the The THE best level of comfort food 🙌🏻
sarahjmir@gmail.com says
Why thank you so much!!!!
Amna says
Hi,
This recipe looks so great! Just one question- I’m not seeing the ginger in the recipe at the bottom. How much do I add and when? Thanks!!!
sarahjmir@gmail.com says
Hi Amna!!! I am seeing it (1 tsp) but I did notice that I apparently had some updates to do and just did those. Could you possibly hit refresh and tell me if you see it?
Amna says
I see it now. Thanks!!!
sarahjmir@gmail.com says
Yay! Thanks for letting me know!
Amna says
Made it the other day and it was great!!! Thanks for sharing!
sarahjmir@gmail.com says
thank you very much for trying it and for your kind words!!!!
A.G. says
this sounds like my dream daal. where has it been all my life????
sarahjmir@gmail.com says
In my imagination? Lol, I kid. I didn't invent it 🙂
consciousbykomal says
That looks delicious, Sarah! It's definitely one of my favorite foods too. I didn't know daal had iron or that you grew up in Jeddah!
sarahjmir@gmail.com says
Hey! Thanks for stopping by Komal! And yes both those things are true! That's why I eat daal by the bowlfuls and manage to dodge taking supplements!
fatema says
This looks delicious! Thanks for sharing
sarahjmir@gmail.com says
Glad you think so! Thank you so much!