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Home » Recipe Index » Pakistani Recipes
5 from 18 votes

Chicken Jalfrezi - Pakistani (Homestyle)

Modified: Jul 18, 2025 · Published: Feb 8, 2021 by Sarah Mir

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This homestyle Chicken Jalfrezi is one of my mothers most requested signature recipes and a Flour & Spice reader favourite too because of it's balanced family friendly flavours and it's weeknight ease!

top down view of chicken jalfrezi and rice

Where does your sense of food come from? Does it come from restaurants or from the kitchens of your childhood?

In most cases it's from those kitchens with their whirring fan and the comforting cluttered noises of cooking. This recipe is a Pakistani Chicken Recipe I hold close to my heart because I had it so very often growing up. It's probably to me what this One Pot Chicken Pulao is to my kids, and what this easy comforting Chicken Korma is to my husband.

Restaurant Style Chicken Jalfrezi vs Homestyle Chicken Jalfrezi

Chicken Jalfrezi is an interesting dish - it is supposed to originate in the Indian subcontinent during the British Raj. A quick cooking dish that borrows from Chinese cooking in some of it's ingredients and technique, it like many others, has since come to be made in a variety of ways.

In Pakistan, even in restaurants, the flavour profile leans more Pakistani with a hint of Chinese. In other places it is more heavily Chinese, but with a hefty garam masala note. There are versions that are closer to a Chicken Shashlik in their addition of ketchup and assorted peppers.

A table set with glasses of water, dishes with chicken jalfrezi and rice in different combinations.

Each variation tastes distinctly different. This homestyle one as said above leans on the trifecta of green pepper (shimla mirch), freshly cracked black pepper, and soy sauce for it's well balanced flavour.

Fun fact: Although I see red peppers added to this dish, I rarely ever saw them at all growing up in Pakistan. Green yes, red no.

Chicken Jalfrezi Ingredients

The ingredient that truly sets Chicken Jalfrezi apart though is Green Pepper or Capsicum.

I have to confess at this point that I like the Urdu name - Shimla Mirch - a lot more. More personality you know? I've discussed my love for Shimla Mirch before in this simple sabzi, but every time I add it into a dish I am reminded of it's transformative effect.

Ingredients for jalfrayzee

This Easy Chicken Jalfrezi Recipe also has one other distinguishing feature and that is the addition of soy sauce, a traditionally Asian ingredient. The soy sauce adds an umami that can't be beat.

How to Make Chicken Jalfrezi: MUST Knows

onions cooking for jalfrezi

ONE: You must NOT brown the onions, that rich caramel note combats the beautiful flavour of green pepper in a way that detracts from it.

chicken and tomatoes simmering

TWO: You don't have to make a rich jammy masala from the get go, let the tomatoes soften with the chicken.

cooked chicken jalfrezi

THREE: The green peppers and ending spices are transformative so taste and adjust seasoning AFTER adding them!

What do I serve with Chicken Jalfrezi?

You guys know menu building is my favorite! Here are some simple ideas for menus.

Menu Idea 1

  • Chicken Jalfrezi
  • Moong ki Daal
  • Chawal (Rice)

Menu Idea 2

  • Chicken Jalfrezi
  • Aloo Gobi
  • Roti

Made this recipe? Rate it below by clicking the number of stars you'd want to give it! I'd love to see your recreations so don't forget to tag me on Instagram!

Print Recipe
5 from 18 votes

Pakistani Homestyle Chicken Jalfrezi (Boneless Chicken)

A well balanced EASY Pakistani Chicken Jalfrezi where green peppers add the most beautiful flavour
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Main Course
Cuisine: Indian, Pakistani, pakistani, indian
Servings: 4
Calories: 275kcal
Author: Sarah Mir

Equipment

  • saute pan / wok with lid

Ingredients

  • 1 lb boneless chicken
  • ½ large onion, diced, approx half cup
  • 1 tsp ginger paste
  • ½ tsp garlic paste
  • 3 tomatoes (diced)
  • ¾-1 tsp red chili powder
  • ¾-1 tsp salt
  • 1 tsp soy sauce
  • 1 diced green pepper
  • 1 + ⅔ sliced green chilies
  • ½-3/4 tsp freshly cracked black pepper

Instructions

  • Heat 3-4 tbsp of oil in a wok or saucepan with a lid
  • Add the onions and saute on medium heat until the edges start to change colour.
  • Now stir in the chicken, ginger paste, garlic paste, and spices and saute until the colour changes.
  • Mix in the tomatoes and simmer covered until the chicken is tender. This takes me roughly 20 minutes from previously frozen chicken, fresh is usually quicker.
  • Add the soy sauce, green peppers, black pepper, and one green chili and mix well and cook partially covered until the green pepper is cooked to your desired doneness. Tender-crisp takes 5 to 7 minutes.
  • Final steps: adjust consistency, then seasoning, and add the remaining green chilies slit lengthwise.

Video

Homemade Chicken Jalfrezi from Sarah Mir on Vimeo.

Notes

  • for a smokier taste you can add a little roasted coriander powder at the end. I would use garam masala with caution, a garam masala with stronger notes of mace/nutmeg wouldn't work in this dish!
  • If your tomatoes are a little lackluster then feel free to add a little tomato paste at the end
Calories: 275kcal | Carbohydrates: 6g | Protein: 20g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 620mg | Potassium: 488mg | Fiber: 2g | Sugar: 3g | Vitamin A: 971IU | Vitamin C: 14mg | Calcium: 26mg | Iron: 1mg
Tried this Recipe? Tag me Today!Mention @flourandspiceblog or tag #flourandspiceblog!

More Pakistani Recipes

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    Speedy Sooji ka Halwa: One Pot Recipe
  • One-Pot Moti Pulao or Kofta Pulao
  • a plate of samosas and chutney on a tray with shami kabab and chai in the background
    Juicy Crispy Keema Samosas - Fried & Air Fried
  • a plate of shami kabab with onions, a green raita/chutney and cilantro in a jar in the background
    Easy Boneless Chicken Shami Kabab - Instant Pot & Stove Top

Comments

    5 from 18 votes (12 ratings without comment)

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    Recipe Rating




  1. Samia says

    May 04, 2025 at 6:55 pm

    I don’t usually drop comments on blogs but I just wanted to say this was an absolutely fantastic recipe. I was a bit hesitant because I’ve tried blog recipes before that didn’t turn out very good, however this was such an amazing dish. Your instructions were clear and precise and very easy to follow. My entire family loved this so much, and it was surprisingly quick it make! Thank you so so much Sarah - really appreciate all the hard work you’ve put in to this !

    Reply
    • Sarah Mir says

      May 05, 2025 at 7:52 am

      Hi Samia! Thank you so very much for making an exception! This was so heartwarming to hear!

      Reply
  2. Taruna says

    April 22, 2025 at 3:33 pm

    I love this recipe! Thank you so much! I always make it with chicken thighs but I was wondering if I could also make is with chicken breast? I’m scared of them getting too tough and dry but if they will work in this recipe then please let me know :).
    Thank you!

    Reply
    • Sarah Mir says

      April 23, 2025 at 11:34 am

      Hi taruna!!! I am so glad you enjoy this recipe and I actually always use chicken breast for this one and it turns out so nice! Thigh has more flavor for sure, but my family prefers chicken breast and it definitely works!

      Reply
  3. Hajira K says

    April 03, 2025 at 5:19 pm

    This is my favourite dish from your entire blog and I must have made it over 50x. It’s always well appreciated by kids and adults. Just wanted to say how amazing this recipe is! The perfect weeknight meal

    Reply
    • Sarah Mir says

      April 10, 2025 at 9:57 am

      Yayyyy thank you Hajira!!! SO happy to hear that!

      Reply
  4. Sabeen Faruqui says

    October 16, 2024 at 4:50 pm

    I tried this recipe for the first time today because I didn’t have the boxed spice in my pantry and I loveddddd the flavors!! Thank you so much for sharing the easiest and yummiest recipes always ❤️

    Reply
  5. Nida Malik says

    March 05, 2024 at 9:32 am

    Hi Sara I made this last night and all I have to say is that it is super flavourful and super quick, I used to think we can only make jalfrezi using a premixed masala but this was perfect. I was very lazy about cooking dinner last night but your recipe saved the day. Thank you!

    Reply
    • Sarah Mir says

      March 13, 2024 at 6:45 am

      Nida that is so so good to hear! Thank you!

      Reply
  6. Nayaab says

    November 02, 2021 at 1:05 pm

    Amazing! I tend to make desi recipes simple and this is how I would make this recipe! Thanks for sharing.

    Reply
    • Sarah Mir says

      November 03, 2021 at 11:34 am

      I am SO glad to hear it and I get what you mean about keeping it simple!

      Reply
  7. Haji says

    June 14, 2021 at 7:16 pm

    Just a question...is the soy sauce necessary? Can it be swapped out for something else or omitted?

    Reply
    • sarahjmir@gmail.com says

      July 16, 2021 at 8:35 pm

      You can skip it but it definitely adds great flavour!

      Reply
  8. Sara says

    March 24, 2021 at 3:30 pm

    Quick, delicious ans so flavorful.. what else can one ask for!!
    thank you Sarah!

    Reply
    • sarahjmir@gmail.com says

      March 27, 2021 at 11:25 am

      Thank you SO much Sara!!!

      Reply
  9. Khadija says

    February 27, 2021 at 4:35 pm

    Today, inshAllah I'll be making this recipe for the third time this month! At the request of hubs, mom, and bro. Its SO delicious and easy to make. Thank you for making such delicious and easy to follow recipes! My family truly enjoys your dishes!

    Reply
    • sarahjmir@gmail.com says

      March 14, 2021 at 4:38 pm

      Yay Khadija!!!! I am SO SO glad to hear you and your family are enjoying it - especially because it's easy to make otherwise cook ki shaamat!

      Reply
  10. SAhmad says

    February 12, 2021 at 9:49 am

    Hi! When you say green pepper is that the same as the US bell pepper? If so can I use a red bell pepper if I have that on hand? Thanks!

    Reply
    • sarahjmir@gmail.com says

      February 12, 2021 at 11:07 pm

      Hi! It is the same as the US Bell Pepper but a red pepper is naturally sweeter than a green so I wouldn't use it as a substitute!

      Reply
  11. Nida Jafri says

    February 10, 2021 at 5:50 am

    Hi Sarah! This recipe seems so easy and delicious! Just wondering if I can use chicken legs instead, would i need to cook , simmer it longer or add any water... usually hesitate to add water to chicken.

    Reply
    • Ayesha says

      October 02, 2025 at 10:58 am

      Another gem Sarah! Easy and quick recipe, everyday ingredients and so flavourful 🤤 My son took the first bite, paused (literally) and looked at me with bright eyes saying, “This is soooo good! Did you make enough for me to take for lunch tomorrow?” Thank you for making weekday dinners easier 🙏🏻

      Reply
      • Sarah Mir says

        October 07, 2025 at 12:52 pm

        Ohmigoodness!!! This makes me SO SO happy! THANK YOU!

        Reply
  12. Anila says

    February 09, 2021 at 7:36 pm

    Perfectly written
    Simple and jhatpat chicken!

    Reply
    • sarahjmir@gmail.com says

      February 12, 2021 at 11:12 pm

      Thank you Anila!

      Reply

Hi, I'm Sarah! Welcome to Flour & Spice, the foodie world of a Pakistani origin Canadian mama of two whose busy life and love for food means practicality reigns supreme! I love baking (duh!), my readers (extra duh!), reading, coffee, singing loudly slightly off key, and aprons.

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