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Home » Recipe Index » Dal
5 from 3 votes

Dhaba Style Chanay ki Daal or Gram Lentils

Modified: Oct 24, 2024 · Published: Apr 5, 2013 by Sarah Mir

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An easy to make moreish, masala laden chanay dal fry or dhaba dal that pairs wonderful with roti or naan! Tips for tweaking and serving with rice below too!

dhaba style chana dal fry or dal tadka in a pot

The first time I had this kind of chanay ki daal, it came in a plastic bag. No jokes. We were in Swat, Pakistan and it changed my life. Or at the very least my understanding of what dal could be. If you are looking for a more classic homestyle chanay ki daal then pop on over here, but otherwise keep reading!

Also, if you are a Daal Gosht fan, this one is *chefs kiss* if I do say so myself.

Fresh VS Paste: Ginger and Garlic

Homemade ginger and garlic pastes are must haves and far superior to the vinegar laden jarred versions (IMHO), but here there's something incredibly fun and bright and zingy about using some freshly minced ginger and garlic.

That said, life happens so if you need to sub then heaping spoonfuls of the pastes work.

chopping ingredients for dal fry - tomatoes, ginger garlic, and onions

Preboiled Daal

This recipe uses daal that has already been soaked (4+ hours) and boiled. I like to have boiled daals in the freezer for easy cooking. Instructions on cooking stovetop and in the instant pot are below. You want to cook it to where it is cooked through, but no soft.

Stovetop: Add 2.5 cups, ¾ tsp of salt, and water to a pot. Bring to a boil and simmer until cooked through - approximately 30 minutes.

Instant Pot: Add 2.5 cups of water to your instant pot along with your soaked daal and pressure cook for 10 minutes.

Note: If you cook the daal (from raw) in the masala then the masala loses it's pungency .

Step by Step: Making Dhaba Dal or Chana Dal Fry

Heat a mix of oil and ghee in a pan - this is key for that classic Dhaba flavour and then add in your cumin seeds, let them sizzle. Now add onions, sauteing on medium high heat until the edges start to darken. You want some colour on there for rich flavour.

Now add in the fresh ginger and garlic, saute for just under a minute and then add in your tomatoes and spices.

Now we do a little flavor building by cooking the tomato masala, stirring frequently until the masala goes from the image on the left to the image on the right - this takes about 5-7 minutes. For quicker cooking just cover the pan with a lid for 2 minutes and then uncover.

Stir in your boiled daal, and then add in about a cup and a half of water and simmer (covered) for 10 minutes for the daal to absorb that flavour.

Adjust consistency to liking - you can keep your daal drier (left) or runnier (right) - whatever you prefer and then adjust the seasoning. Chanay ki daal tends to need a little more salt than say masoor.

Now add in your lemon juice, green chilies, chopped cilantro/coriander, garam masala and/or pepper. A little julienned ginger is so nice too, but you do you! Lovely with roti or rice.

To Tadka or Not to Tadka, That is the Question

9 times out of 10 I go with not. You see this dal has so much flavour, it doesn't need it. However, if you want to you can heat 3 tbsp of oil (and/or ghee) in a pan and cook sliced garlic, whole red chilies and cumin seeds till golden and pour over your finished daal.

What to Serve with Chana Dal Fry

You can serve it just as is with roti, but if you are looking for a fuller menu here are some ideas below.

Menu Idea 1

  • Chana Dal (drier)
  • Aloo Baingan
  • Tala Hua Gosht or Chicken Qeema
  • Roti

Menu Idea 2

  • Chana Dal (saucier)
  • Bhindi Masala
  • Baingan ka Raita
  • Rice
Print Recipe
5 from 3 votes

Dhaba Dal or Chana Dal Fry

A roadside restaurant inspired punchy chanay ki daal that hits all the flavour notes and is simple to make!
Cook Time30 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: pakistani, indian
Servings: 6
Calories: 245kcal
Author: Sarah Mir

Equipment

  • 1 wok or saute pan

Ingredients

  • 1 cup chana daal (cooked) instructions in notes
  • 4 tbsp ghee + oil (I use 2 tbsp each, but you can adjust to liking)
  • 1 tsp cumin seeds
  • ½ cup diced onion
  • 1.5 tbsp freshly minced ginger (or 1 measuring tbsp paste)
  • 1.5 tbsp freshly minced garlic (or 1 measuring tbsp paste)
  • 2 tomatoes, chopped
  • 1 ¼ tsp salt
  • 1 tsp red chili powder (halve it for a less spicy dal)
  • ½ tsp red chili flakes
  • 2 tsp coriander powder roasted preferred
  • ⅓ tsp turmeric

Finishing Touches

  • ½-1 tsp garam masala
  • ½ tsp freshly cracked pepper
  • 2 tbsp lemon juice
  • 2-3 green chilies (sliced)
  • 3 tbsp chopped cilantro
  • other add ins: julienned ginger, chaat masala

Instructions

  • Heat your oil + ghee in a wide bottomed pan on medium high heat
  • Add your cumin seeeds and once they sizzle add in your onions
  • Cook, sauteing frequently until the edges take on a caramelly color.
  • Add in your ginger and garlic and saute for a minute
  • Now stir in your tomatoes, salt, chili powder + flakes, coriander powder, and turmeric.
  • Cover with a lid for two minutes then remove the lid and saute until the masala becomes cohesive looking and the oil rises over the tomato paste. Add a splash of water if it starts to stick/burn.
  • Stir in your daal followed by 1.5 cup water , bring to a boil, and let it simmer for 10 minutes. You want the daal to be completely tender and absorb the flavors. If it was a bit tough earlier then you may need more time here.
  • Adjust the consistency to your liking and then adjust seasoning. If you are adding more water here then remember to bring it a boil first before shutting the stove off.
  • Add your favorite finishing touches and dig in!

Notes

Boiling Daal: 

Stovetop: Add 2.5 cups, ¾ tsp of salt, and water to a pot. Bring to a boil and simmer until cooked through - approximately 30 minutes.
Instant Pot: Add 2.5 cups of water to your instant pot along with your soaked daal and pressure cook for 10 minutes.
Tadka or Baghaar:
I usually skip it, feeling it isn't needed but for an extra layer of flavor once your daal is ready you can top it with a baghaar of oil/ghee, sliced golden garlic, cumin seeds, and whole red chilies.
Calories: 245kcal | Carbohydrates: 29g | Protein: 10g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 26mg | Sodium: 743mg | Potassium: 636mg | Fiber: 13g | Sugar: 5g | Vitamin A: 342IU | Vitamin C: 20mg | Calcium: 79mg | Iron: 4mg
Tried this Recipe? Tag me Today!Mention @flourandspiceblog or tag #flourandspiceblog!

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Comments

    5 from 3 votes

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    Recipe Rating




  1. Zulina says

    May 10, 2025 at 8:04 pm

    Hello, I made this chana dal on Friday and it turned out delicious. I will be sticking with this recipe for chana dal.

    Reply
    • Sarah Mir says

      May 12, 2025 at 1:16 pm

      That is fantastic to hear! thank you Zulina!

      Reply
  2. Zay says

    October 18, 2024 at 2:51 pm

    Juust made this since I was craving daal so much and my goodness. It is *chefs kiss* 👌🏻
    PS. My daal took longer to boil because I didnt soak it beforehand.

    Reply
    • Sarah Mir says

      October 22, 2024 at 12:00 pm

      aww thank you Zay!!! that is absolutely amazing to hear!!!!

      Reply
  3. Aylia Rizvi says

    September 23, 2024 at 1:33 am

    Great recipe! Pretended I was eating at a truck stop in the motherland (get it dhaba?)! I also wanted to mention that I love your well designed website and the menu suggestions area! Chef’s kiss!

    Reply
    • Sarah Mir says

      September 23, 2024 at 9:36 am

      Wow thank you so much! I am thrilled you enjoyed it and also that you're finding the menu suggestions useful!

      Reply
  4. Mary says

    November 08, 2022 at 5:49 pm

    Never made Chana daal before and tried this recipe. Hits the spot, thanks for recipe

    Reply
    • Sarah Mir says

      November 09, 2022 at 10:56 am

      I am so glad!

      Reply
  5. Wardha says

    January 25, 2022 at 5:25 pm

    This recipe is splendid !!

    Reply
    • Sarah Mir says

      January 26, 2022 at 2:20 pm

      Thank YOU so so much!!!!!

      Reply
  6. Shanti says

    October 01, 2018 at 3:34 am

    Hi! Stumbled across your lovely blog the other day, made this Chana dal and it was one of the best Chana dals have made!! Thanks for the recipe, definitely a keeper. BTW, you look like the Pakistani actress Syra Yousuf in your profile pic here.

    Reply
    • sarahjmir@gmail.com says

      October 01, 2018 at 9:21 pm

      Shanti I am blushing super hard at all your compliments, thank you so much!! I am afraid in reality I don't look like Syra Yusuf at all, but thank you!

      Reply
  7. Izzah | TeaforTurmeric says

    April 07, 2018 at 4:53 pm

    Made this! My chana dal game needed work and this did the trick. Loved it. Finished off with some ghee and lemon juice. Thanks for another wonderful recipe, Sarah!!

    Reply
    • sarahjmir@gmail.com says

      April 11, 2018 at 9:04 pm

      absolutely thrilled to hear it! also i love the idea of adding a little ghee!

      Reply

Hi, I'm Sarah! Welcome to Flour & Spice, the foodie world of a Pakistani origin Canadian mama of two whose busy life and love for food means practicality reigns supreme! I love baking (duh!), my readers (extra duh!), reading, coffee, singing loudly slightly off key, and aprons.

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