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Home » Recipe Index

Vegetarian Recipes

  • Dahi Baingan or Baingan ka Raita - Sliced Eggplant in Yogurt
  • Yogurt Mint Chutney or Pudina Raita
  • Comforting Moong ki Daal
  • Authentic Kadhi Pakora in HALF the time!
  • Just Like Mama's Aloo Gobi (Potato & Cauliflower Curry)
  • Homestyle Aloo Baingan Recipe (Potato & Eggplant)
  • Instant Pot Dal Palak - Pakistani Recipe
  • Pakistani Palak Paneer - Richly flavored, Dhaba Style
  • Khatti Dal - Lemony & Delicious!
  • Samosa Chaat Recipe with Chole
  • Cheesy Corn & Potato Cutlet Recipe
  • Quick Chana Chaat - Easy Recipe
  • Masoor ki Daal (Pakistani) - With & Without Tomatoes
  • Busy Day Achari Bhindi - Pakistani
  • Aloo Shimla Mirch (Capsicum) Sabzi - Pakistani
  • Flavorful Achari Aloo
  • Good for the Soul Instant Pot Carrot Soup with Ginger + Coconut Milk
  • Smashed Chilli Potatoes with an Instant Pot shortcut
  • Roasted Mushrooms with Spicy Thai Dressing
  • Quick Tomato Tart
  • Soul Soothing Chana Pulao
  • Roasted Tomato Soup
  • Puri Chole in Under 30 Minutes
  • Authentic Poori Aloo Recipe - Nashta (Breakfast)
  • Bhindi Masala Recipe - a 25 Minute Pakistani Okra Curry
  • 20-Minute Pakistani Aloo Palak - Easy, homestyle recipe
  • Bun Kabab Recipe - Pakistani
  • Aloo Chana Masala or Aloo Chole
  • Green Beans Sabzi our FAVOURITE way!
  • Kaali Daal or Sabut Masoor - Instant Pot & Stove Top
  • Anday Aloo ka Salan (Pakistani Egg Curry)
  • Cauliflower Fritters & a note on Palestinian cooking
  • The BEST Cilantro Chutney for Pakoras
  • Tehri - A Spicier (Yummier) Version
  • Soft Dahi Baray / Dahi Bhalla
  • Kala Chana or Kalay Chanay in an Instant Pot
  • Chanay ki Daal Instant Pot / Stovetop - Pakistani Recipe
  • Ghar ki Daal Mash or Maash ki Daal - Homestyle Urad (Pakistani)
  • Thai Crunch Salad with an Absolutely AMAZING Peanut Dressing
  • Shallots with Coconut and Tamarind
  • Oven Roasted Tandoori Brussel Sprouts
  • Garlicky Potato & Spinach Croquettes with the BEST hack!

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Hi, I'm Sarah! Welcome to Flour & Spice, the foodie world of a Pakistani origin Canadian mama of two whose busy life and love for food means practicality reigns supreme! I love baking (duh!), my readers (extra duh!), reading, coffee, singing loudly slightly off key, and aprons.

More about me →

Fall

  • A bowl with Aloo Gosht, a meat and potato stew.
    EASY Aloo Gosht - Instant Pot, Stove Top, Busy Day Version
  • top down view of dahi baingan with sliced cooked eggplant peeking through
    Dahi Baingan or Baingan ka Raita - Sliced Eggplant in Yogurt
  • Murgh Cholay or Chana Chicken- Easy Chicken and Chickpea Curry
  • A dish of Kofta Curry garnished with cilantro
    Authentic Kofta Curry Simplified
See more Fall →

Popular

  • A bowl with Aloo Gosht, a meat and potato stew.
    EASY Aloo Gosht - Instant Pot, Stove Top, Busy Day Version
  • chicken pulao
    The BEST One-Pot Chicken Pulao
  • Phitti Hui Coffee - a Creamy Instant Coffee Latte
    "Phitti Hui Coffee" or Whipped Coffee - a Pakistani Latte
  • A Caramel Custard in a Rectangular Dish
    Velvety Caramel Custard
  • coffee cake ideal or bombay bakery
    Coffee Cake a la Bombay Bakery
  • A herbed chicken burger showing three quarters, sauce being poured over top
    Herbed Chicken Burgers with a DELISH sauce

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