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Home » Recipe Index

Vegetables (Sabzi)

From classic Pakistani sabzi dishes to newer riffs that pair well with South Asian food and our usual flavor packed global dishes this section has something for everyone!

  • Quicker Aloo Palak in a pink dish
    20-Minute Pakistani Aloo Palak - Easy, homestyle recipe
  • top down view of a plate of palak paneer
    Pakistani Palak Paneer
  • top down view of sabzi raita garnished with cilantro
    Sabzi Raita - Charred Veggies in Zingy Yoghurt
  • Pakistani Aloo Gobi Sabzi
    Just Like Mama's Aloo Gobi (Potato & Cauliflower Curry)
  • Aaloo Baingan in a pot
    Homestyle Aloo Baingan Recipe (Potato & Eggplant)
  • top down view of achari bhindi on a wooden tray
    Busy Day Achari Bhindi - Pakistani
  • aloo shimla mirch or aloo capsicum sabzi in a wok
    Aloo Shimla Mirch (Capsicum) Sabzi - Pakistani
  • A top down shot of a plate of achari aloo, roti in the corner
    Flavorful Achari Aloo
  • aloo poori aloo in a black pot
    Authentic Poori Aloo Recipe - Nashta (Breakfast)
  • Bhindi Masala Pakistani
    Bhindi Masala Recipe - a 25 Minute Pakistani Okra Curry
  • A bowl of aloo chana curry garnished with chopped onions, green chilies, and cilantro, surrounded by sliced radishes, green onions, lemon wedge, and a plate of rice on the side.
    Aloo Chana Masala or Aloo Chole
  • a white plate with lightly charred green beans
    Green Beans Sabzi our FAVOURITE way!
  • 3/4 view of a plate of cauliflower fritters with the mint yogurt in the center
    Cauliflower Fritters & a note on Palestinian cooking
  • Kalay Chanay
    Kala Chana or Kalay Chanay in an Instant Pot
  • Shallots with Coconut and Tamarind
    Shallots with Coconut and Tamarind
  • spicy roasted brussel sprouts
    Oven Roasted Tandoori Brussel Sprouts
  • A plate with crispy Garlicky Potato & Spinach Croquettes and a small bowl of ketchup on newspaper, garnished with cilantro, a gold fork, and a glass of water on a wooden table.
    Garlicky Potato & Spinach Croquettes with the BEST hack!
  • Chholay Palak
    Chana Palak or Chholay Palak - Chickpea & Spinach Curry
  • bhindi ki sabzi
    Bhindi ki Sabzi - Pakistani
  • A bowl of flavorful Aalu Shorba garnished with fresh cilantro and sliced green chilies, served with a spoon. In the background, enjoy cooked lentils on a white dish set atop a dark wooden table—perfect for any potato recipe lover.
    Aalu Shorba or Potato Curry
  • Soya Aloo
    Pakistani Soya Aloo - Potatoes + Dill = Deliciousness
  • Tomato Cut - a perfectly tangy side dish
  • A white plate filled with sautéed carrot and potato sticks, known as Aaloo Gajar, garnished with black sesame seeds, placed on a folded white cloth atop a white wooden surface with a wooden wall in the background.
    Aaloo Gajar - Spicy Potatoes & Carrots
  • A Spicy Whole Roasted Cauliflower with a golden crust sits on a bed of leafy greens, partially cut open to reveal the tender inside, against a dark background.
    Spicy Whole Roasted Cauliflower
  • kurkuri_bhindi_pakistani
    Kurkuri Bhindi - Crunchy 3-Ingredient Okra

Hi, I'm Sarah! Welcome to Flour & Spice, the foodie world of a Pakistani origin Canadian mama of two whose busy life and love for food means practicality reigns supreme! I love baking (duh!), my readers (extra duh!), reading, coffee, singing loudly slightly off key, and aprons.

More about me →

Fall

  • A dish of Palak Chicken garnished with red onions
    Palak Chicken or Murgh Palak
  • A bowl with Aloo Gosht, a meat and potato stew.
    EASY Aloo Gosht - Instant Pot, Stove Top, Busy Day Version
  • top down view of dahi baingan with sliced cooked eggplant peeking through
    Dahi Baingan or Baingan ka Raita - Sliced Eggplant in Yogurt
  • Murgh Cholay or Chana Chicken- Easy Chicken and Chickpea Curry
See more Fall →

Popular

  • coffee cake ideal or bombay bakery
    Coffee Cake a la Bombay Bakery
  • A bowl with Aloo Gosht, a meat and potato stew.
    EASY Aloo Gosht - Instant Pot, Stove Top, Busy Day Version
  • chicken pulao
    The BEST One-Pot Chicken Pulao
  • Phitti Hui Coffee - a Creamy Instant Coffee Latte
    "Phitti Hui Coffee" or Whipped Coffee - a Pakistani Latte
  • A Caramel Custard in a Rectangular Dish
    Velvety Caramel Custard
  • A herbed chicken burger showing three quarters, sauce being poured over top
    Herbed Chicken Burgers with a DELISH sauce

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