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Home » Recipe Index » Main Dishes

Main Dish Recipes

  • Tala hua Gosht in a plate
    Tala Hua Gosht - 3 Easy Steps, BIG Flavour
  • 3/4 side view of three chicken kababs on top of a paratha
    Easy Pakistani Chicken Kababs with ground Chicken
  • Bowl of Egg Curry
    Anday Aloo ka Salan (Pakistani Egg Curry)
  • thai red curry mae ploy
    Thai Red Curry Beef w Mae Ploy Curry Paste
  • top down view of a plate of handi kabab
    Handi Kabab Masala: Easy + Fancy
  • malai boti skewers
    Malai Boti - Tender, Zesty & Super Easy!
  • most of a pulled beef slider with lettuce, sauce and some extra greens in the background
    Hanifia Sauce and How to Make Sliders
  • Pakistani Behari Chicken
    Pakistani Behari Chicken
  • a bowl of nihari with a spoon in it
    Nihari - A Classic Pakistani Dish
  • a plate with pasanday garnished with onions and chilies, two bowls of food in the background
    EASY Pasanday Recipe - Instant Pot & Stove Top
  • a small pot with tamatar gosht
    Tamatar Gosht - Stovetop and Instant Pot Instructions
  • Kalay Chanay
    Kala Chana or Kalay Chanay in an Instant Pot
  • halal cart chicken and rice recipe with white sauce being poured on top
    Better than Halal Cart Chicken and Rice
  • punjabi biryani 4
    Pakistani Punjabi Biryani w a Twist
  • fish ka salan or fish masala
    Fish Salan Recipe
  • Kachay Qeemay Kay Kabab on a silver platter with parchment paper, chutney and garnishes
    Kachay Qeemay Kay Kabab or Galawat Kay Kabab
  • A bowl of spicy Chicken Kalia curry garnished with fresh cilantro, surrounded by sliced red onions, cilantro leaves, and other condiments on a wooden board.
    Chicken Kalia or Salan - Pakistani Chicken Curry
  • Three tortillas filled with baked chicken fajitas—seasoned chicken strips, red and green bell peppers, and onions—topped with chopped cilantro, served on a white plate. A bowl of salsa and green garnish are blurred in the background.
    Baked Chicken Fajitas - An Easy Weeknight Dinner
  • Instant Pot Tandoori Roast Chicken
    Instant Pot Tandoori Roast Chicken - Cooked in Under 30 Minutes!
  • A close-up of Gobi Gosht, featuring beef, roasted cauliflower florets, red chili peppers, and fresh herbs, garnished with cilantro and served on a rustic wooden table.
    Gobi Gosht - a Meat and Cauliflower Stew for the Soul
  • Pakistani Chicken Recipes
    30+ Top Rated Pakistani Chicken Recipes!
  • A plate of rice topped with creamy yellow dal chicken, garnished with fried garlic and cilantro. A fork rests on the plate, with small bowls of herbs, sauce, and chilies in the background.
    Dal Chicken or Chicken Dal Gosht in the Instant Pot
  • Taco Lasagna
  • Sumac Chicken Drumsticks on a red dish with pita wedges and slices of lemon
    Sumac Chicken Recipe - Super Simple Air Fryer Version!
  • Spicy Chicken Enchiladas with our Favourite Enchilada Sauce
    Spicy Chicken Enchiladas with our Favourite Enchilada Sauce
  • karhai chicken
    A No Tomato Smoky Highway Karhai Chicken
  • Desi Roast Turkey
    My Desi Roast Turkey with Lahori Chargha Masala and Green Chutney
  • Chholay Palak
    Chana Palak or Chholay Palak - Chickpea & Spinach Curry
  • chicken karahi qeema
    Pakistani Chicken Karahi Qeema - Stir Fried Ground Chicken
  • 3/4 view of murgh kaali mirch with lemon
    Easy, Lemony Weeknight Murgh Kali Mirch (Pepper Chicken)
  • kharay_masalay_ka_gosht_14
    Kharay Masalay ka Gosht
  • A collage of six images featuring various Ramadan Prep dishes, including spring rolls, patties, spiced ground meat, rice with nuts, kebabs, and glazed chicken drumsticks. Text in the center reads, “Ramadan Prep: 3 Tips and 30+ Recipes!”.
    3 Ramadan Prep Tips & 30+ Pakistani Ramadan Recipes
  • 4 Classic Pakistani Beef Recipes in a collage
    12+ Must Cook Pakistani Beef Recipes!
  • A bowl of flavorful Aalu Shorba garnished with fresh cilantro and sliced green chilies, served with a spoon. In the background, enjoy cooked lentils on a white dish set atop a dark wooden table—perfect for any potato recipe lover.
    Aalu Shorba or Potato Curry
  • Box Patties in a metal tray with ketchup
    Box Patties with Chicken & White Sauce
  • Chicken Pulao
    A Kid Friendly Chicken Pulao
  • Instant Pot Curry Paste
    Instant Pot Salan Masala - Batch Cooking for the Busy Desi
  • Yakhni Pulao
    Yakhni Pulao Recipe Made Quicker with an Instant Pot
  • A close-up of a plate of chicken biryani, featuring long-grain rice mixed with chicken pieces, herbs, and spices, served on a white patterned plate on a light textured surface—perfect inspiration for your next biryani recipe.
    Fish Biryani
  • Prawn/Shrimp Masala - Shrimp in a Spicy Tomato Base
  • Lahori Fried Fish
    A Crunchier Lahori Fried Fish - A twist on the classic Pakistani recipe!
  • 15 Minute Shrimp and Coconut Milk Curry
    Shrimp and Coconut Curry in 15 Minutes!

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Hi, I'm Sarah! Welcome to Flour & Spice, the foodie world of a Pakistani origin Canadian mama of two whose busy life and love for food means practicality reigns supreme! I love baking (duh!), my readers (extra duh!), reading, coffee, singing loudly slightly off key, and aprons.

More about me →

Fall

  • top down view of a plate of poori chana or puri chole
    Puri Chole in Under 30 Minutes
  • A dish of Palak Chicken garnished with red onions
    Palak Chicken or Murgh Palak
  • A bowl with Aloo Gosht, a meat and potato stew.
    EASY Aloo Gosht - Instant Pot, Stove Top, Busy Day Version
  • top down view of dahi baingan with sliced cooked eggplant peeking through
    Dahi Baingan or Baingan ka Raita - Sliced Eggplant in Yogurt
See more Fall →

Popular

  • coffee cake ideal or bombay bakery
    Coffee Cake a la Bombay Bakery
  • A bowl with Aloo Gosht, a meat and potato stew.
    EASY Aloo Gosht - Instant Pot, Stove Top, Busy Day Version
  • chicken pulao
    The BEST One-Pot Chicken Pulao
  • Phitti Hui Coffee - a Creamy Instant Coffee Latte
    "Phitti Hui Coffee" or Whipped Coffee - a Pakistani Latte
  • A Caramel Custard in a Rectangular Dish
    Velvety Caramel Custard
  • A herbed chicken burger showing three quarters, sauce being poured over top
    Herbed Chicken Burgers with a DELISH sauce

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