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Home » Recipe Index

Main Dish Recipes

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Curry (Salan)
Meat Dishes & Stews
  • top down view of a plate of poori chana or puri chole
    Puri Chole in Under 30 Minutes
  • A dish of Palak Chicken garnished with red onions
    Palak Chicken or Murgh Palak
  • Chicken Korma in a bowl garnished with onions, naan in the background
    Chicken Korma Simplified
  • top down view of chicken handi
    Chicken Handi - Boneless, Creamy, Make Ahead!
  • A bowl with Aloo Gosht, a meat and potato stew.
    EASY Aloo Gosht - Instant Pot, Stove Top, Busy Day Version
  • Pakistani Chicken Ginger
    Pakistani Chicken Ginger (Boneless)
  • a dish of chicken ka salan
    Homestyle Chicken Salan (Chicken Curry)
  • Dum ka Keema
    Pakistani Dum ka Keema - Spicy Smoked Ground Beef
  • Top down view of a bowl of chicken keema garnished with cilantro and pieces of lemon.
    Pakistani Chicken Keema - Methi & Matar
  • kadhi pakora in a white dish, rice in the background
    Authentic Kadhi Pakora in HALF the time!
  • A close-up of a fork holding a portion of shredded Bhuna Gosht atop a plate, with green peppers visible underneath, set on a table with a blue cloth and glass of water in the background.
    Pakistani-Style Beef Bhuna Gosht or Raisha Gosht (Shredded Meat) 
  • Beef Biryani in a Pot with a serving spoon
    Craveworthy EASY Beef Biryani
  • Instant Pot Shami Kababs in a rectangular tray with a dipping sauce and tea in the background
    Juicy Shami Kababs - Beef/Mutton, Instant Pot & Stove top
  • Murgh Cholay or Chana Chicken- Easy Chicken and Chickpea Curry
  • chicken pulao
    The BEST One-Pot Chicken Pulao
  • top down view of chicken jalfrezi and rice
    Chicken Jalfrezi - Pakistani (Homestyle)
  • Pasanday on a plate with raita and a patterned napkin underneath
    Mirch Pasanday (Pasanday with Stuffed Chilies)
  • A bowl of creamy white chicken curry garnished with sliced green chilies and cilantro, served alongside a plate of steamed white rice. A glass of water is also visible in the background.
    White Chicken Curry or Salan - Simple, and Comforting
  • close up of paneer reshmi handi
    Paneer Reshmi Handi in Under 30 Minutes!
  • 3/4 view of a plate of Gola Kabab
    Gola Kabab
  • Karahi Gosht top down view with a bowl of ginger in the corner
    Karahi Gosht - Masalaydaar Beef/Mutton Curry!
  • top down view of a richly flavored dal gosht
    Wholesome Delicious Dal Gosht - Instant Pot & Stovetop
  • A white oval baking dish filled with baked chicken and cheese macaroni, topped with melted golden-brown cheese and sprinkled with herbs, sits on a striped green, white, and gray kitchen towel on a dark wooden surface.
    Chicken and Cheese Casserole
  • Chicken Seekh Kabab - 20 Minute Prep!
  • two cooked pieces of tawa chicken in a pan, roti in the backrgound
    Tawa Chicken - Bold, Authentic & EASY
  • top down view of achari chicken
    Masalalicious Achar Chicken
  • top down view of a lemon chicken roast on a platter
    Stove Top Lemon Chicken Roast
  • A close-up of a spicy Achari Chicken Bake with juicy chicken, broccoli florets, green chilies, and fresh cilantro, garnished with lemon slices and served in a dark pan with a metal spoon.
    Sheet Pan Achari Chicken with Veggies
  • chilli ginger paper baked fish
    Chilli Ginger Paper Baked Fish
  • THAI CHICKEN SLIDERS
    Thai Chicken Sliders with a Coconut Peanut Sauce and a Coconut Lime Slaw
  • Crunchy Coconut Shrimp
  • Thai Fish Tray Bake
    Thai Fish Tray Bake
  • Three Sesame Ginger Chicken skewers on a bed of arugula
    Weeknight Ready Sesame Ginger Chicken Skewers
  • Hara Masala Chicken in a dish with onions and a sliced chili
    Weeknight Easy Hara Masala Chicken Recipe
  • Chicken and Rice Soup with Chillies
    Chicken and Rice Soup with Chillies
  • Pakistani_Keema_Chawal
    Keema Chawal Pakistani Recipe - Ground Beef + Rice Pilaf, SO kid friendly!
  • 3/4 view of a a board with chicken drumsticks on top
    Air Fryer Chicken Drumsticks Recipe with an Easy Marinade
  • Mutton Raan Roast partial view
    Mutton Raan Roast - EASY recipe
  • a dish of singaporean rice with two glasses of water in the background
    Singaporean Rice with Noodles and Chicken
  • Chicken paratha rolls
    Chicken Paratha Rolls - Weeknight Easy + Pakistani Recipe
  • a close up of a dish of Karhai Chicken with green chilies,ciilantro and ginge
    Boneless Chicken Karahi
  • Top down shot of a bowl of Mutton handi
    Mutton Handi Recipe

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Hi, I'm Sarah! Welcome to Flour & Spice, the foodie world of a Pakistani origin Canadian mama of two whose busy life and love for food means practicality reigns supreme! I love baking (duh!), my readers (extra duh!), reading, coffee, singing loudly slightly off key, and aprons.

More about me →

Fall

  • top down view of a plate of poori chana or puri chole
    Puri Chole in Under 30 Minutes
  • A dish of Palak Chicken garnished with red onions
    Palak Chicken or Murgh Palak
  • A bowl with Aloo Gosht, a meat and potato stew.
    EASY Aloo Gosht - Instant Pot, Stove Top, Busy Day Version
  • top down view of dahi baingan with sliced cooked eggplant peeking through
    Dahi Baingan or Baingan ka Raita - Sliced Eggplant in Yogurt
See more Fall →

Popular

  • coffee cake ideal or bombay bakery
    Coffee Cake a la Bombay Bakery
  • A bowl with Aloo Gosht, a meat and potato stew.
    EASY Aloo Gosht - Instant Pot, Stove Top, Busy Day Version
  • chicken pulao
    The BEST One-Pot Chicken Pulao
  • Phitti Hui Coffee - a Creamy Instant Coffee Latte
    "Phitti Hui Coffee" or Whipped Coffee - a Pakistani Latte
  • A Caramel Custard in a Rectangular Dish
    Velvety Caramel Custard
  • A herbed chicken burger showing three quarters, sauce being poured over top
    Herbed Chicken Burgers with a DELISH sauce

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